Showing posts with label health shake. Show all posts
Showing posts with label health shake. Show all posts

Tuesday, May 1, 2007

C'mon Jackie...let us have it! Part 2

If you read Part 1 of C'mon Jackie...let us have it!, you know that I've been trying to find Jackie's recipe for her protein shake. After some digging, I finally found it over at Diamond Cut and here it is in all it's glory:

2 cups of organic mixed berries
1 scoop of mega green powder
1 serving of whey protein powder
1 tbsp of flaxseed oil
1 tbsp of liquid ameoacids
1 cup of ice

Mix all of the ingredients in a blender and drink.

Can't wait to try it!

Saturday, April 28, 2007

C'mon Jackie..let us have it!

Is anybody else out there curious about what Jackie puts in her signature health shake? I am. I've looked all over the place and can't find the recipe. I've also heard rumors that she'll be selling it, or something like that, because of the demand.

Now that I have my Bowflex, I've set up my workout routine and am working on eating plan. I'll be starting this Monday and would like to include Jackie's shake in the mix. So, if anybody knows where I can find the recipe for Jackie Warner's health shake, click on the little "Comments" link below, and be nice enough to share. Pretty please.