Jackie's Cover Shoot for FitnessRx for Women

Jackie makes the cover and feature for the July/August issue of FitnessRx for Women. In it, you'll get her 30-minute killer high intensity power circuit. The issue hit stands on June 30th.

You can take a look at exclusive, behind-the-scenes video of Jackie's photo shoot at FitnessRx.com!

Workout: One-On-One Training with Jackie

Last week's episode introduced us to Jackie's potential work out video. She wanted time to think it over, but was told now or never. So she agreed to do it. She gathered the troops to let them know. Really, it was only a matter of time before we'd see Warner's rockin' abs on our television screens, pushing us to keep going. C'mon, you can do it!

According to SkySportSpa.com, Jackie’s Work Out DVD will hit the shelves on May 20th ($14.98)! Jackie states, "The DVD is unique in that the workout truly mimics a personalized one-on-one training session with me. Function, Form, and Fatigue are the goals and the format is highly personalized, so that viewers feel as if they were right here at Sky Sport training!"

Well, after some snooping, I found that the DVD's will be available for shipping on May 20th. Jackie's new site (www.JackieWarner.com) has more information about the workout DVD as well as ordering capability. Check it out for yourself.

Will Peeler get the boot?

Last week's episode was packed with drama. There's still tension between Rebecca and Jackie, Jackie was trying to hook up Renessa after she found out Renessa had a dream about her, and Peeler took the boys on a man-trip.

I felt that Rebecca was spurring Renessa and Jackie on. I think deep down, she'd like to see Brianna out of the picture, and what better way than for Jackie to cheat on her. In my mind and Rebecca's, what happens on Olivia Cruises, won't necessarily stay on the ship. I expect rough times in tonight's episode between Jackie and Brianna.

Off the ship, (Brian) Peeler thought it would cool for the guys to get away for a day and participate in the Mud Run down in Camp Pendleton. Why not have a day for the guys to play in the mud while the girls float somewhere on the Pacific.

Peeler was full of himself as the guys made their way to the Marine base, expecting to run circles around the other trainers, especially the newbies. What actually happened couldn't have been scripted better. About a mile in to the run, Peeler was slowed down with cramps in his calf, and they didn't go away. The guys, completed the race in 9th but couldn't time in without Peeler. Around 15 minutes after the last trainer hit the finish line, Peeler could be seen in the distance. Running slower than molasses.

Regardless, the guys had fun in the mud, and gals, well, they had fun in the bar (a couple of them, more than the others, apparently).

In tonight's episode, Peeler and Jackie face off about the event to honor Doug. In my mind, Peeler is walking a fine line. He needs to be reminded that he doesn't wear the pants at Sky Sport. Will Jackie send him that reminder? We'll see.

Work Out revs up for Season 3

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Jackie and the gang will be gracing our televisions for Season 3 of Work Out. I can only guess that this new season will cover Jackie's continued search for Ms. Right, push of her brand with Paiva, and growth of her gym.

I don't know about you, but I'm looking forward to Season 3.

Digg This!

Jackie Warner whips Extra's Carlos Diaz into shape!

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Diaz lost 15 pounds after sweating a grueling training schedule with personal trainer and Sky Sport owner, Jackie Warner. ExtraTV.com reveals Jackie's training and diet plan that enabled Diaz to shred inches off his waist. You can do it to!

Click here to see how Carlos Diaz did it

Q and A with Jackie Warner

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The Boston Herald published a brief 5-question interview with Jackie Warner today, conducted by Lauren Beckam Falcone, Pop Culture Reporter.

Q: Is it easier to lose weight in the summer?
A: "People tend to lose weight in the summer because their body temperature is more heated, they’re more active, they change their behavior. People walk more, they’re more athletic."

Q: But do people tend to eat more things like margaritas and hot dogs because they think they’re exercising more?
A: "That’s a caveat, but I easily shed three to five pounds once the rainy season is over in L.A. -- not because I change my workout, I just naturally stop eating."

Q: What about working out in the heat? Bad idea?
A: "I think it’s great to work outdoors; I prefer it to a gym. It warms up your body temperature and muscles. I know it’s bad for your skin, but I love working out in the sun, too. Just slather on the sunscreen and make sure you drink a lot of water."

Q: Any advice for folks going on vacation? How do you stick to a fitness plan?
A: "If you’re going on summer vacation, workout by hiking or walking. I mean, snorkeling is an intense workout. I used to only stay at hotels with gyms, but what a waste! I never used them. Sleep, swim, snorkel, have fun and keep it interesting."

Q: What’s the biggest lesson you’ve learned from being on reality TV?
A: "That all of this is on my shoulders, and while the Bravo executives may like me and take me out to dinner and value what I am doing, they don’t care if I win or lose. Sky Lab and Sky Sport and my fashion line, all of it is on me, and I have to make it work. You only have yourself to rely on, that’s what I learned."

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Click here to see the Boston Herald article