Jackie's Cover Shoot for FitnessRx for Women

Jackie makes the cover and feature for the July/August issue of FitnessRx for Women. In it, you'll get her 30-minute killer high intensity power circuit. The issue hit stands on June 30th.

You can take a look at exclusive, behind-the-scenes video of Jackie's photo shoot at FitnessRx.com!

LA Rag Mag leads the charge in dealing Bravo and Jackie Warner some heat

Work Out fans everywhere were excited about the premiere of Season 3 on Bravo this Spring. However, many fans have been turned off by some changes in the show, namely Jackie Warner herself. According to LA Rag Mag, Work Out fans are now petitioning to have the show pulled from Bravo's scheduling. Why? Jackie Warner herself.

As an avid fan of the show, I have to agree that Jackie has changed. And, not for the better. It seems that her arrogance has reached a new level and it became very apparent when she gave Brian Peeler the boot. Granted, I think Brian has his own issues to work out, but the way it was handled was definitely lacking of professionalism and, dare I say, respect.

LA Rag Mag has exposed the fact that I'm not alone in my growing resentment toward Jackie. I still believe she can be a positive role model for women all over, but I think her fame has gotten the best of her. I kept thinking to myself that I could simply be off base in my presumptions, but seeing that I'm not alone, reinforced them.

I still enjoy the show and watch it each Tuesday night. But, it's getting increasingly difficult to tolerate Jackie. Does anybody else feel this way?

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Source: Fans Petition to Cancel Bravo's Workout and Jackie Warner (LA Rag Mag)

LAT: Jackie Warner ramps up the workout

Good news, fans of the Bravo show "Workout" -- Jackie's back!

We're talking, of course, about Jackie Warner, personal trainer extraordinaire, owner of the exclusive Sky Sport & Spa gym in Beverly Hills, and star of her own reality show.

We spoke with Warner for a few minutes by phone recently while she was in New York promoting the third season of the show that kicked off this week, along with the many other things she's got going on.

She kindly teased some highlights from this season, mentioning "faster pacing," "a lot more emotional," "I'm in a relationship," "you're going to see my mom again," and "some of the trainers who were problematic become more problematic this season." Excellent..

Read entire LA Times article

Toning your tush with Jackie Warner

It's time to get ready for spring. Here are Jackie's tips to get your buns ready for that bikini.

1. Deep squats.
Do 10 deep squats, then five squat jumps; then go back to 10 deep squats.

"This is called plyometrics," Warner said. "It's good for someone who isn't in the best shape."

2. Lunges.
Do 20, alternating front to back. To make the workout more intense, add five jumps in between.

"Everyone hates them, but they are effective," Warner said. "This works the gluteus muscle, your hamstrings and your quadriceps. If you add the jumping, it takes you into cardiovascular training."

3. Plié-Squats.
Stand with your legs apart, toes pointed out (think second position, ballet style). Keep your butt and hips tucked in very tight. Do 10 regular squats -- flat-footed -- and then rise up on your toes and do five more plié-squats. Make sure to follow up with a second repetition.

"This works your inner and outer thighs," Warner said. 'When you are up on your toes, you are working your calves."

4. The Bridge.
Lie on your back with your arms out, palms flat on the ground. Dig in on your heels and lift your hips toward the ceiling as high as you possibly can. Squeeze your butt tight, lower an inch from the ground, and come up with intensity. Do 30.

5. Donkey Kick.
For this one, you will have to be on your hands and knees, with your knees bent at a 90-degree angle. With your foot flat, kick it toward the ceiling, again as high as you can “until you feel the burn,” Warner said. Lower your foot slowly, and push back up with intensity.

Do two sets of each exercise, two to three times a week and you should see results within a few weeks, Warner said.

"It goes by quickly, maybe 10 minutes," she said. "But, remember, if you are not sore, it's not working. Tighten up and increase the intensity."

Source: Jackie Warner's Five Ways to Tone Your Tush

11 Questions With Jackie Warner

Jackie makes an appearance on Fox News' Health Talk. She shares diet and fitness tips as well as a glimpse into an 'edgier' season of Work Out.

11 Questions With Jackie Warner, Star of Bravo's 'Work Out'
The star of Bravo’s "Work Out" talks diet, fitness and what’s coming up on her hit show.

Fitness guru Jackie Warner heads back to Bravo this April and promises an even edgier version of her hit show, "Work Out."

Dressed down in jeans and sneakers — her trademark spikey hair grown out — the reality TV star sat down with FOXNews.com and discussed fitness, food, her show and even her love life.

"I’m so excited," said Warner, who is surprisingly smaller in person than the larger-than-life character she portrays on the small screen. "It’s just so different than anything else that’s on Bravo. It was shot documentary-style. We had two digital cameras. We were constantly moving. It’s just edgier."

Read entire article
Watch Jackie on Health Talk