C'mon Jackie..let us have it!

Is anybody else out there curious about what Jackie puts in her signature health shake? I am. I've looked all over the place and can't find the recipe. I've also heard rumors that she'll be selling it, or something like that, because of the demand.

Now that I have my Bowflex, I've set up my workout routine and am working on eating plan. I'll be starting this Monday and would like to include Jackie's shake in the mix. So, if anybody knows where I can find the recipe for Jackie Warner's health shake, click on the little "Comments" link below, and be nice enough to share. Pretty please.

Thanks for the kick in the arse Erika!

On Tuesday's episode, Erika honed in on Meaghan Murphy, Star magazine reporter, ""Your body is the only thing you have and if you don't take it seriously, how on earth are you going to do anything else?" And, you know what? It hit a nerve.

I put in an order for the beauty of a home gym, the Bowflex Xtreme 2. It's not the newest model, but it is an excellent piece of machinery and won't break my budget. I can't wait to use it and start taking advantage of the fact that I have a healthy body. I've been blessed with good health and I've been taking it for granted. So, thanks Erika. You gave me that last little nudge I needed to get my *ss in gear.

In appreciation for the show, I'm going to use this blog not only as a place to write my thoughts about the show, but as a place to track and journal my goals to a better, healthy me. Wish me luck!