LA Rag Mag leads the charge in dealing Bravo and Jackie Warner some heat

Work Out fans everywhere were excited about the premiere of Season 3 on Bravo this Spring. However, many fans have been turned off by some changes in the show, namely Jackie Warner herself. According to LA Rag Mag, Work Out fans are now petitioning to have the show pulled from Bravo's scheduling. Why? Jackie Warner herself.

As an avid fan of the show, I have to agree that Jackie has changed. And, not for the better. It seems that her arrogance has reached a new level and it became very apparent when she gave Brian Peeler the boot. Granted, I think Brian has his own issues to work out, but the way it was handled was definitely lacking of professionalism and, dare I say, respect.

LA Rag Mag has exposed the fact that I'm not alone in my growing resentment toward Jackie. I still believe she can be a positive role model for women all over, but I think her fame has gotten the best of her. I kept thinking to myself that I could simply be off base in my presumptions, but seeing that I'm not alone, reinforced them.

I still enjoy the show and watch it each Tuesday night. But, it's getting increasingly difficult to tolerate Jackie. Does anybody else feel this way?

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Source: Fans Petition to Cancel Bravo's Workout and Jackie Warner (LA Rag Mag)

Healthy Foods That Might Make You Fat

Jackie Warner uncovers some nutrition myths that can sabotage your diet. Check out Jackie set the record straight with Dr. Manny on Fox News.

More: Healthy Foods That Might Make You Fat

Jackie Warner's Workout 2009 Calendar

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Where in the world?

If you haven't noticed, new posts have been a bit, well, lacking. And for that, I offer my apologies. I don't let this happen too often, but it appears I got caught up in a bit more than I could chew for a couple of weeks. With that, however, I'm back and revved up for the continuing saga that is Work Out.

In the words of Greg Plitt, "And every single one of you has enriched my life, and I hope that maybe I've enriched your life, and I think we've all enriched each other's lives through the process." It would seem that Plitt did some enriching in Renessa's life.

After watching that, I'm convinced Renessa didn't have to try too hard to play Britney in that little skit in the bar. They're night came to a close as Agostina and Gregg watched Greg and Renessa rush off to his room. "I saw a man in his underwear and someone who was very happy to see him in his underwear," says Gregg. I couldn't have said it better myself. I'm trying to figure out what happened with Erika. I thought there might be something there. I guess I was wrong.

The kicker for me was Renessa's comments after her 'apology' to Jackie for coming to boot camp with dry mouth:
"I apologized, but at the same time, I'm thinking, "I'm a grown woman. I don't have to apolo — I'm of age." It's unrealistic for people to see someone like me and think that I run 20 miles a day and that I never kick back. It's much more inspirational for people to see that, "Oh look. Oh, she can have a good time, too, and still … she can have it all!" Even Greg. [giggles]

What? I don't know about you, but I've never been inspired by a grown woman, with half a brain, getting smashed and laid, all while having an 11-year old at home and knowing she has to be at work at 5:00am. Yea, that's inspiring. Not.

Plitt, as punishment from Jackie, gets assigned Deenie for the Sky Lab project. I guess Deenie and the other Greg just weren't 'bonding.' Greg doesn't quite get it. But he will.

Workout: One-On-One Training with Jackie

Last week's episode introduced us to Jackie's potential work out video. She wanted time to think it over, but was told now or never. So she agreed to do it. She gathered the troops to let them know. Really, it was only a matter of time before we'd see Warner's rockin' abs on our television screens, pushing us to keep going. C'mon, you can do it!

According to SkySportSpa.com, Jackie’s Work Out DVD will hit the shelves on May 20th ($14.98)! Jackie states, "The DVD is unique in that the workout truly mimics a personalized one-on-one training session with me. Function, Form, and Fatigue are the goals and the format is highly personalized, so that viewers feel as if they were right here at Sky Sport training!"

Well, after some snooping, I found that the DVD's will be available for shipping on May 20th. Jackie's new site (www.JackieWarner.com) has more information about the workout DVD as well as ordering capability. Check it out for yourself.

Oh, the drama: Peeler's out, Erika's crush begins, and Jackie remains the Alpha Dog

Jackie and Peeler finally have it out. I have to tell you, I'd be just as upset as Peeler in that situation. I've not been a big fan of his, but I think the least Jackie could've done was simply apologize. But, from what I've seen of the show from the beginning, she doesn't hand those out very often. And this time was no exception. In fact, I believe was looking for the last straw, to finally give her that leverage to tell Peeler to buzz off. The result: Peeler shouts some profanities and rages out of her office, the gym, and Jackie's life.

In the meantime, Lisa, the little twit (cam you tell I don't like her) seems to get paid simply to take tabs on everyone in the gym, clients and trainers. And she sure has a gift to speak whatever is on her mind. Right or wrong.

I was disappointed in Gregg and how he's been handling the situation with Deenie. I know she's high-maintenance, but that's what you get paid to do. Maybe I'm wrong? I was even more disappointed in Jackie siding with Gregg on the matter, all the while making the client feel like she's not good enough, she's not paying enough, and just not important enough for her, much less Greg. Hello! Jackie, business 101, the client is king.

Okay, so what is the deal with Greg (Plitt) and Erika? They're both delicious and quite frankly hotter than Angelina and Brad. Well, maybe not that hot, but they're right up there. And, Greg actually seems like a nice guy. Hrm, do I sense some chemistry? Only time will tell. And, the photo shoot? Well, I think that went well too.

Will Peeler get the boot?

Last week's episode was packed with drama. There's still tension between Rebecca and Jackie, Jackie was trying to hook up Renessa after she found out Renessa had a dream about her, and Peeler took the boys on a man-trip.

I felt that Rebecca was spurring Renessa and Jackie on. I think deep down, she'd like to see Brianna out of the picture, and what better way than for Jackie to cheat on her. In my mind and Rebecca's, what happens on Olivia Cruises, won't necessarily stay on the ship. I expect rough times in tonight's episode between Jackie and Brianna.

Off the ship, (Brian) Peeler thought it would cool for the guys to get away for a day and participate in the Mud Run down in Camp Pendleton. Why not have a day for the guys to play in the mud while the girls float somewhere on the Pacific.

Peeler was full of himself as the guys made their way to the Marine base, expecting to run circles around the other trainers, especially the newbies. What actually happened couldn't have been scripted better. About a mile in to the run, Peeler was slowed down with cramps in his calf, and they didn't go away. The guys, completed the race in 9th but couldn't time in without Peeler. Around 15 minutes after the last trainer hit the finish line, Peeler could be seen in the distance. Running slower than molasses.

Regardless, the guys had fun in the mud, and gals, well, they had fun in the bar (a couple of them, more than the others, apparently).

In tonight's episode, Peeler and Jackie face off about the event to honor Doug. In my mind, Peeler is walking a fine line. He needs to be reminded that he doesn't wear the pants at Sky Sport. Will Jackie send him that reminder? We'll see.

LAT: Jackie Warner ramps up the workout

Good news, fans of the Bravo show "Workout" -- Jackie's back!

We're talking, of course, about Jackie Warner, personal trainer extraordinaire, owner of the exclusive Sky Sport & Spa gym in Beverly Hills, and star of her own reality show.

We spoke with Warner for a few minutes by phone recently while she was in New York promoting the third season of the show that kicked off this week, along with the many other things she's got going on.

She kindly teased some highlights from this season, mentioning "faster pacing," "a lot more emotional," "I'm in a relationship," "you're going to see my mom again," and "some of the trainers who were problematic become more problematic this season." Excellent..

Read entire LA Times article

Toning your tush with Jackie Warner

It's time to get ready for spring. Here are Jackie's tips to get your buns ready for that bikini.

1. Deep squats.
Do 10 deep squats, then five squat jumps; then go back to 10 deep squats.

"This is called plyometrics," Warner said. "It's good for someone who isn't in the best shape."

2. Lunges.
Do 20, alternating front to back. To make the workout more intense, add five jumps in between.

"Everyone hates them, but they are effective," Warner said. "This works the gluteus muscle, your hamstrings and your quadriceps. If you add the jumping, it takes you into cardiovascular training."

3. Plié-Squats.
Stand with your legs apart, toes pointed out (think second position, ballet style). Keep your butt and hips tucked in very tight. Do 10 regular squats -- flat-footed -- and then rise up on your toes and do five more plié-squats. Make sure to follow up with a second repetition.

"This works your inner and outer thighs," Warner said. 'When you are up on your toes, you are working your calves."

4. The Bridge.
Lie on your back with your arms out, palms flat on the ground. Dig in on your heels and lift your hips toward the ceiling as high as you possibly can. Squeeze your butt tight, lower an inch from the ground, and come up with intensity. Do 30.

5. Donkey Kick.
For this one, you will have to be on your hands and knees, with your knees bent at a 90-degree angle. With your foot flat, kick it toward the ceiling, again as high as you can “until you feel the burn,” Warner said. Lower your foot slowly, and push back up with intensity.

Do two sets of each exercise, two to three times a week and you should see results within a few weeks, Warner said.

"It goes by quickly, maybe 10 minutes," she said. "But, remember, if you are not sore, it's not working. Tighten up and increase the intensity."

Source: Jackie Warner's Five Ways to Tone Your Tush

11 Questions With Jackie Warner

Jackie makes an appearance on Fox News' Health Talk. She shares diet and fitness tips as well as a glimpse into an 'edgier' season of Work Out.

11 Questions With Jackie Warner, Star of Bravo's 'Work Out'
The star of Bravo’s "Work Out" talks diet, fitness and what’s coming up on her hit show.

Fitness guru Jackie Warner heads back to Bravo this April and promises an even edgier version of her hit show, "Work Out."

Dressed down in jeans and sneakers — her trademark spikey hair grown out — the reality TV star sat down with FOXNews.com and discussed fitness, food, her show and even her love life.

"I’m so excited," said Warner, who is surprisingly smaller in person than the larger-than-life character she portrays on the small screen. "It’s just so different than anything else that’s on Bravo. It was shot documentary-style. We had two digital cameras. We were constantly moving. It’s just edgier."

Read entire article
Watch Jackie on Health Talk

Jackie's back and sporting a new do and crew

Season 3 premiered Jackie's new hairdo, longer (but not long) locks that add a little femininity to the alpha male persona she represents so well. Not only that, she's also sporting a new crew. Not entirely of course, but new trainers and a new girlfriend. So, who's new and who didn't come back from the previous seasons? Keep reading.

Down and out
First things first, let's get this one over with. Zen Gray fans might not like this, but she's not back. For reasons that escape me, our wonderful little Zen didn't return to what appears to be the most dramatic Work Out season to date. Maybe that's why. Our man Andre Riley is also not back for the third season.

Who's in?
Work Out fans were treated to some new faces Tuesday night, and they didn't disappoint. Not only are they beautiful but fiery as well. Here's a brief look at the new crew:

Agnostina Laneri
Born and raised in Buenos Aires, Agostina is a 26-year-old Argentinean who is not afraid to speak her mind. Her love and interest in fitness began at the age of 15 when she started training in martial arts. At the age of 19 she decided to pursue her love for the fitness industry in Hawaii. After obtaining an extensive education and certifications she began working at five star hotels in Maui. Her clientele now ranges from professionals to celebrities.

Since winning Bravo's Hollywood & Highland competition to join Jackie's gym as a trainer, she has enjoyed a flourishing career at Sky Sport & Spa, and has even enjoyed some flirtatious fun with her new boss, Jackie.

Agostina's Fitness Philosophy: Don't stop 'til you drop.

Greg Plitt
The former Army Ranger, All-American Wrestler, and Master Fitness Trainer grew up in Baltimore Maryland. Aside from his rock-hard abs and successful fitness career, Greg has been involved in a number of different activities throughout his life. This jack of all trades is certified in scuba, airborne, air assault, combat lifesaver and hand-to-hand combat. He's a sponsored athlete with MET-Rx Nutrition and is currently the spokesperson for the Under Armour performance apparel.

Greg's career in the fitness profession began when he was approached in Washington, D.C. to do a cover for Muscle and Fitness Magazine where he was inspired to continue on the road of fitness and training.

Greg's abs of steel have adorned more than 50 fitness magazine covers and he considers himself somewhat of a celebrity in the field. His body will have the male trainers envious and the female trainers salivating. His mere presence will heat up the gym as he is determined to stir things up at Sky Sport & Spa.

Greg's fitness philosophy: Fitness is not about the vanity of what you see in the mirror, but the transformation of how you feel on the inside. It is a lifestyle and process that excels oneself in all theaters of life through a mind and body connection. When you are physically fit and feel in shape, everything else in life is easier.

JD Jordan
JD is a tall, dark and handsome Los Angeles native. He's been a masseur to many of Hollywood's leading artists and now wants to take his newfound passion for personal training to the next level. He's looking to Jackie to take him under her wing and show him what it takes to be a top trainer in a very competitive world. He is currently working on his Pilates certification.

In JD's personal life, he's looking for an intelligent, masculine guy that will rock his world and says he's sick of choosing men that need to be saved. JD wears his heart on his sleeve, and too often that's what gets him in trouble.

Renessa Williams
This bubbly South Dakotan is all smiles. As a single mom of an 11-year-old, she is looking for the right guy. She's trained alongside Brian Peeler for years and considers him a brother and confidant. Unfortunately, she has no idea that her ties with him may put her in jeopardy with her new boss, Jackie.

Renessa is fitting in well at Sky Sport & Spa. Her fearlessness and drive have paid off with her clients, who find her to be a humorous and positive role model in the fitness world. Her outdoorsy attitude would rival most adventurers, and she has a knack for learning new things, whether it's the guitar or dancing.

Renessa has also worked with renowned health and wellness expert, Mike Torchia, who has trained celebrities like Matt Damon, Al Pacino and Kevin Spacey, among others.

Renessa's Fitness Philosophy: Exercise! Mental and physical health is of the greatest importance. Get obsessed with being healthy and become an addict for life.

Housewives have the hots for Jackie Warner

I read this great article on the New York Times that pretty well sums up the nation's infatuation with Jackie Warner. Here's an excerpt:

For Housewives, She’s the Hot Ticket
JACKIE WARNER, the lesbian fitness trainer whose seesaw love life is chronicled in the Bravo reality series “Work Out," is maneuvering through a dark, half-built gym in Hollywood.

Already a minor celebrity thanks to her show, Ms. Warner has plans to renovate this equipment-strewn space and offer affordable group fitness classes.

The studios are silent now, but one could imagine them filled with “Work Out” fans, a number of whom, it turns out, are not necessarily fitness buffs.

“I think my top demographic are not the gay and lesbian community, but housewives,” said Ms. Warner, 39..

Read the article